Wednesday, November 22nd, 2023 Ramsden Park, Toronto Before I hit the pavement (as in taking a walk) I was running on meagre sleeping...

Tuesday, November 21st, 2023 Forest Hill, Toronto Today was the day for me to return the heart monitor which had been affixed to my chest...

Monday, November 20th, 2023 The Annex, Toronto It was great seeing one family again. They had come to Niagara from Hungary to participate...

Sunday, November 19th, 2023 Scarborough/Stouffeville When it’s just above the freezing mark it is tolerable, even pleasant, to venture...

Saturday, November 18th, 2023 Scarborough/Etobicoke I had no opportunity to touch nature today, other than the five kilometre brisk walk...

Friday, November 17th, 2023 Russell, Ontario Before tucking into bed last night my host, Sreyas, a doctor at one of Ottawa’s hospitals,...